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Il portiere
La guida di Craig Wilson, parte 8: Block the Darn Ball!! (BLOCKING TECHNIQUES)
Posted on 17 giugno 2010
A. Angles and Positioning. Much of what you do in preparation for the actual shot block is based on geometry. 1. The cage is a rectangle, and the shooter is a certain distance away. Given these two variables, you must look to find the best centered position. Geometrically, as 1988 Olympic Coach Heaston says, a triangle can be formed by [...] Continue Reading
Il portiere
La Guida di Craig Wilson, parte 7: FUNDAMENTALS – How do you do it right?
Posted on 08 giugno 2010
A. Eggbeater kick. This skill is the most basic of every goalie. You should be ableto execute all of the following: As part of an identification process for selecting goalies, it is usually the case that those who are best at alternating frog kick are potentially the best goalies. Taken a step further, those swimmers who are good [...] Continue Reading
Il portiere
La guida di Craig Wilson, parte 6: THE RIGHT STUFF – Selection: What Makes a Goalie?
Posted on 06 giugno 2010
I was recently visiting an old Water Polo buddy and fellow 1988 Olympian, Greg Boyer, in Southern California. We were eating breakfast when I came upon an article in the sports page written by a high school water polo goalie, Greg Stoll. I was impressed with his message, so I saved the article. The article appealed to me because [...] Continue Reading
Tornei&Eventi
Waterpolo Gold Stage, dal 7 all’11 Settembre ad Ostia
Posted on 03 giugno 2010
“Se oggi volessi augurare ai miei figli di vivere un’esperienza di vita bella, entusiasmante, stimolante, fatta di successi e vittorie ma anche di amicizie, di incontri, di sfide, di grandissimi insegnamenti non solo tecnici ma di vita, oltre che di sconfitte, delusioni ed poi ancora traguardi e vittorie, non potrei che augurargli di vivere quello che ho vissuto io [...] Continue Reading
Preparazione Fisica
Tips on Strength Training by Terry Schroeder, Head Coach, Men’s National Team
Posted on 01 giugno 2010
Strength training is a critical component for any serious water polo athlete. Obviously, water polo is a unique sport that requires special consideration for any strength training program. Continue Reading
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